- You have no items in your shopping cart
- Subtotal: ₹0.00
One of the greatest advantages of Pancham Haldi is its versatility. It moves seamlessly from your culinary creations to your medicine cabinet and even your beauty regimen.
In the Kitchen
You can easily substitute regular turmeric with Pancham Haldi in all your cooking.
- Daily Cooking: Add it to curries, soups, stews, and vegetable dishes for an enhanced flavor profile and a health boost.
- Golden Milk (Haldi Doodh): This is a popular and comforting Ayurvedic remedy. Mix 1 teaspoon of Pancham Haldi into a cup of warm milk (dairy or plant-based). Add a pinch of black pepper (to enhance curcumin absorption) and a drizzle of honey or jaggery for taste. Drink this before bedtime to boost immunity and promote better sleep.
For Medicinal Uses
Pancham Haldi can be used to treat various common ailments:
- Digestive Tonic: Mix 1 teaspoon with warm water and a pinch of black pepper and drink once daily before meals to aid digestion and alleviate gas/bloating.
- Cough and Cold Relief: Mix 1 teaspoon with honey and consume twice daily to soothe the throat and clear respiratory passages.
In Beauty Applications
The antiseptic and anti-inflammatory properties make it excellent for skincare.
- Face Mask for Radiant Skin: Mix Pancham Haldi powder with yogurt and honey (or rose water/aloe vera gel). Apply to the face and neck, leave for 20 minutes, and rinse with warm water. Use 2-3 times a week to help reduce acne, lighten dark spots, and brighten the complexion.
- Topical Pain Relief: Create a paste with warm sesame oil and apply topically to affected joints to reduce pain and inflammation.
With Pancham Haldi, you have a potent, natural solution for holistic health right at your fingertips.